Now I'm at Heathrow waiting for the flight. Decided not to be tempted by the shops, as I can't take any more with my boat weight allowance. Have met up with Rita, Keith's wife and Sheila, a friend of hers, and they are going to be excellent travelling companions. So pleased to have company. Have lots with me to read on the plane including swatting up on my ocean theory. It's all a bit blurred in the mind, since I did the course in February.
Well, Rio, here we come. Am so excited about being with my team again.
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